What’s the best fluid you can drink? Water probably ranks pretty high on that list, many other drinks include extra kilocalories that we just don’t need. But this one provides a lot of extra taste and freshness, with almost no effort. The vitamin C will also help absorb iron in your diet.
33cl of water
Squeeze half a lemon into the water. Try not overdoing it, else you will feel the need to compensate for the sourness with sugar. Simple freshness. Enjoy.